Often we think that why sadness come to our life, we are good to everyone and why is it that sadness finds a way to get to us. Well, I believe sadness is a way by which we understand how strong we are. Like the lack of food makes us understand the importance of it, the presence of sadness makes us understand the happiness we have in life.
When you feel sad, think about the following points
(1) Does this thing that I am worrying about is really worth it? Most problems can be corrected over time with a bit of hard work and patience. Worrying about something wont make it go better.
(2) Am I the saddest person around? Definitely not..There are many who don't even have the basic necessities of life, compared to them you are in heaven
(3) Is my time really worth to be sad. Time and tide waits for no man, so enjoy the moments you have.
Love
Sujith
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